Move Through Winter
This Winter Solstice Weekend, PLTS is coming to the Mornington Peninsula.
In partnership with &Gallery Sorrento, we're hosting two mat Pilates classes on Saturday 20 and Sunday 21 June at the beautiful &Gallery, 21 Morce Avenue, Sorrento, as part of the Sorrento Solstice Festival.
Set inside one of the Peninsula's most considered creative spaces. Expect a grounding sequence that moves through gentle stretch, strengthening, and breath work, to leave you feeling longer, lighter, and reconnected to your body.
No experience necessary. All abilities welcome. Mats and equipment are provided, just bring yourself and a water bottle.
This 45 minute class is for slowing down, moving with intention, and marking the longest night of the year in the best way we know how.
Why Winter Solstice?
The Winter Solstice marks the shortest day and the longest night, a moment of transition, renewal, and reflection.
It reminds us that growth isn't constant. Like nature, we need cycles of rest to gather strength for what comes next.
Come early, move well, and stay for the fire.
